Easy Avocado Toast

Every day should start with a great breakfast and this smashed avocado toast totally fits the bill. As delicious as it is healthy, this one’s also hard to mess up – even if you haven’t had your coffee yet.


1 slice multigrain toast

1/2 ripe avocado

Squeeze of lemon juice

1 pinch coarse sea salt

Roasted red pepper flakes


Cut your avocado in half. Save one half to use later. Like tomorrow¬†morning, when you make this again, because you’re definitely going to.


Squeeze the flesh out of the skin onto the toast.DSCF1663

Smash with a fork until it’s spread evenly.DSCF1670

Squeeze some lemon juice on the avocado.DSCF1672

Sprinkle with salt and red pepper flakes.DSCF1677

Serve with a side of fruit.DSCF1678 (1)

Now you’re ready for a great day!DSCF1680

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